Getting Settled

Wow, within a week (plus a few days) a lot has happened here on Mallorca.  I have moved into my own flat overlooking Cala Major and feel very grounded in the space.  I have begun my first week of teaching regular classes at YogaYou and feel very welcomed and well received by the staff and [...]

Building to Backbends Workshop - Mallorca

[ December 13, 2008; 10:00 am to 1:00 pm. ] YogaYou - Palma de Mallorca
10:00 - 13:00
$45 Euro

To open the front of our bodies takes a lot of courage and awareness.  It creates a sense of vulnerability and openness that is new to most humans. Through intelligent sequencing and mental preparation, opening your front (or Back bending) becomes easier and we can open to the [...]

Weekend Program - Barcelona

[ November 15, 2008; 11:01 am; ]

MANDIRAM YOGA DINAMICO
Barcelona, Spain

Sabado 15/11 >  11:00 - 13:30 - Building to Backbend

Sabado 15/11 >  18:00 - 20:30  - Won’t You Take Me To, Shanti Town (Restorative Yoga w/ live musc)

Sabado 15/11 > 21:00 - Kirtan Chanting

Domingo 16/11 >  11:00 - 14:00 - The Natural Link

Inversion Immerson Workshop - Mallorca

[ November 8, 2008; 10:00 am to 1:00 pm. ] YogaYou - Palma de Mallorca
10:00 - 13:00
$45 Euro

INVERSION IMMERSION
This workshop will have you head over heels in self-study as we practice the art of inverting in Asana.  By practicing handstand, headstand, and shoulder stand we can learn the very important discipline of looking at life with a new perspective.  The workshop will entail shoulder opening [...]

Conscious Loving Community

dear readers,
I am writing from a magnificent hilltop home overlooking the Bay of Palma de Mallorca as the sun is setting, boats are floating, dogs are barking and the Summer here in beginning to wind down.  I arrived on the island on Wednesday after successfully completeing the Acro Yoga teacher training on Sunday (photos are [...]

High Flying Training

Dear Blog Readers!
I’m in Santa Barbara, California since July 29 and having an incredible time at Acro Yoga teacher training.  The Kula we have created is full of highly trained and skilled acrobats, massage therapists and yogis…mostly from the US but with one Mexicana and 4 Australians.  There are 3 of us who are nomadic [...]