AcroYoga Weekend – YogaFlow Sao Paulo

Workshops at YogaFlow Sao Paulo

Saturday January 16
10:30 – 13:30

LEARNING TO FLY;
AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and playfulness. This ‘play’shop will cover the foundations of basing, flying and the dynamics of trust, touch and connection.
-All levels welcome. No experience or partner necessary.

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Sunday January 17
10:30 – 13:30

ACROBATIC TRANSITIONS:
Learning the dynamic art of acrobatic transitions in AcroYoga is a fun and exciting way to explore body movements, weight transfers and balancing.  This class will be an athletic and powerful experience featuring some challenging and beautiful ways to work in tandem with bodies to find flow and support for one another
-Some Yoga experience and basic comfort level in inversions required