|September 18, 2010 10:00 am||to||September 25, 2010 1:00 pm|
Saturday Sept. 18th > Learning to Fly: An introduction to Acro-Yoga
10:00 AM – 13:00
AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and playfulness. This ‘play’shop will cover the foundations of basing, flying and the dynamics of trust, touch and connection.
-All levels welcome. No experience or partner necessary.
Saturday Sept 25th > Acrobatic Transitions
10:30 AM – 13:30
Explore new ways of movement through space with partners in this workshop designed to help move form one position to the next. We will explore several ways to get form front flying to back flying and forwards to backwards with safety, grace and stability.
-Previous AcroYoga experience or confident body awareness required
CONTACT: City Yoga for Registration