Pensamentos e Emocoes

I am still working to ‘find balance’ between the great joy of teaching workshops and classes where I am ‘the star’ and the times when I feel isolated and alone. There is a growing comfort inside of me that accepts these rather drastic opposites and I am growing more and more comfortable with the [...]

Finding Balance in SP

Hey Blog Readers….I’ve been in Sao Paulo the whole week with a variety of experiences going on, but feeling somewhat limited in my residency at YogaFlow. I have been staying here at the studio, which I really Love because the students are super friendly, there is a private room for me to practice (which [...]

Casa de Zezinho

After spending almost 3 weeks in the paradise of Florianopolis and arriving in the very organized and fairly affluent Yoga Flow of Sao Paulo, my experience yesterday teaching at Casa de Zezinho, a school in the Favela’s (urban slum) of Sao Paulo was truly awakening and deeply inspiring.
Charlie, my friend who opened Yoga Flow in [...]

On the move

I’m sitting now in the Florianopolis airport awaiting my delayed flight to Sao Paulo and reflecting upon the last week here in this island paradise. As for the agenda and details, it was great. I had my Vinyasa Intensive Weekend at Yoga Shala and felt great about the whole weekend program.
We started with [...]

Living Yoga in Brazil

Friends….it is still beautiful here even with a few days of intense tropical rains. The rains wash things clean and cool it down a bit and are a nice opportunity to get some work done, although I haven’t been too busy.
I had the opportunity to explore a but more of the area the last [...]

Vida Tranquilo em Florianopolis

The sun is still shining in Florianopolis and I have had a great first week of classes at Yoga Shala.  I am teaching in place of the regular Mon and Wed evening classes and it feels great to be a substitute teacher and work with the students here.  I am teaching most of the classes [...]

Chegou no Brasil

Freinds,
I am happy to be writing from Florianopolis, Brazil where the beach and summer are in full swing. Travel was fairly easy and I arrived to Floripa to meet Clayton from San Francisco and our friend Camila who is my gratious and generous hostess here.
The culture and life here is very laid back and [...]

Leaving San Francisco

Dear friends,
Today is my last full day in San Francisco (for a while) and I am full of a myriad of emotions for this trip. Obviously, there is a lot of excitement as I am blessed with the opportunity to travel the world teaching yoga, singing mantras and meeting high vibration people! I [...]

2008 Year at a Glance

FEB - 9 - 17 > Teacher Intensive in Florianopolis, Brazil
 
FEB- 29 - March 2 > Vinyasa Flow Weekend in Florinaopolis, Brazil

March- 5 - 9 > Vinyasa Weekend at Yoga Flow Sao Paulo
 
March 28 - 30 > Vinyasa Weekend in Belo Horizonte / Centro do Yoga Integral
April 8 - 15 > [...]