| January 9, 2010 | ||
| 10:30 am | to | 1:00 pm |
Vinyasa Workshop
Saturday January 9
10:30 – 13:00
THE INTERCONNECTEDNESS OF ALL THINGS
This all levels Vinyasa Flow class will bring you deeply into your body with a mindful and moving asana practice relating the front and back, lower and upper and right and left bodies. This, balanced with building a positive relationship with yourself and all beings, supports our recognition of the interconnectedness and to the path of Yoga / Union.
-All levels welcome
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